Physical and mental care are both very important for overall health. Although working out the body has a positive impact on the brain, I also enjoy working out my brain by designing nutrition plan to help people to achieve their goals and to have a healthy life style.
- Bicycling
- Body Building
- Cooking
- Exercise (aerobics, weights)
- Learning A Foreign Language
- Listening to music
- Running
- Sewing
- Shopping
- Soccer
- Spending time with family/kids
- Swimming
- Traveling
- Walking
- Weightlifting